There’s plenty of data on the market about collagen and I do know it may be complicated as to what’s actually finest for you. So, I'll offer you all the small print and break it down for you!
Collagen is essential to sustaining youthful pores and skin, robust nails, and wholesome hair. As we age, our pure collagen manufacturing slows, leading to indicators of growing old resembling wrinkles and sagging pores and skin.
I do know the considered growing old sounds scary and also you're speeding to e-book an appointment for some Botox however don't hit the schedule button simply but!
Incorporating collagen into your day by day routine will help fight these results and maintain you feeling and looking your finest, no want for a needle 😉
What’s collagen?
Collagen is a protein that gives construction and assist to numerous elements of the physique, together with pores and skin, hair, nails, and bones. It’s important for sustaining elasticity and firmness, providing you with a youthful glow.
There are several types of collagen, and discovering the fitting one is crucial for sustaining the tight pores and skin, lengthy, luscious hair, and powerful nails I do know all of us need!
However, not all collagen is created equal.
Right here's a breakdown of the kind, form, and high quality that can really enable you get the outcomes you need!
Sorts of collagen
Kind I collagen is essentially the most ample collagen within the physique, present in pores and skin, bones and tendons, offering energy and construction. Kind 2 collagen is primarily present in cartilage, offering cushioning and assist to joints.
There are two primary kinds of collagen – bovine and marine. Let's break down the variations!
Bovine collagen
- – Cows come from by-products of animals resembling cow, bison and buffalo
- – It’s a combination of collagen kind 1 and a couple of, which is much less useful by way of advantages
- – Much less sustainable
- – Low collagen content material
- -It might have an disagreeable odor and style
Marine collagen
- Marine collagen comes from the pores and skin and scales of fish
- – Made with Kind 1 collagen, which is finest to your pores and skin, hair and nails
- -It’s extra sustainable and environmentally pleasant
- – It comprises a better share of collagen than bovine
- – It has a impartial odor and style
Which collagen is best for you?
Whereas each varieties provide advantages, marine collagen is taken into account superior attributable to its smaller molecular dimension, making it simpler for the physique to soak up and make the most of. This implies you will note quicker and simpler outcomes with marine collagen in comparison with bovine collagen.
Like I mentioned, collagen manufacturing naturally decreases as we age. That is the place collagen dietary supplements turn out to be useful. By selecting a high-quality marine collagen complement, you possibly can assist your physique's collagen manufacturing and preserve the youthful look you need, with out Botox 😉
What collagen do I exploit to get these outcomes
I used to be created Marine collagen for natural beauty As a result of I needed a collagen that had all of the superb advantages however tasted good! As a result of most of them there style bland in my view.
Not solely does pure magnificence profit your pores and skin, hair and nails, it additionally promotes general well being and well-being and it tastes like dragon fruit…so refreshing and scrumptious!
By incorporating marine collagen into your day by day routine, you possibly can obtain that wholesome, radiant glow from the within out. Say goodbye to boring pores and skin and hi there to extra vibrant pores and skin Natural beauty!
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