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Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.
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Tag: Variety

Why Selection in Your PT Classes is Important!

Everyone knows the significance of selection in our lives, whether or not it's within the meals we select to eat,…

By Healthy Gossip247

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.