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The World Health Organization defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”…
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Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.
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Tag: Sarah

Episode 252: The Busy Mother's Information to Extra Power and Improved Metabolic Well being with Sarah Moreira, RN, FDN-P

in This episodeTina talks with fellow FDN practitioner Sarah Moreira about how busy mothers can reclaim their power and increase…

By Healthy Gossip247

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.