Tag: Gossip247
Non-ice methods of recovery: electrical stimulation, immobilization, cryotherapy, blood flow restriction training, anti-inflammatory medications
Written by Leo Shved, co-owner of Advanced Wellness Each of these topics deserves its own blog post. However, I thought…
Review: NordicTrack Commercial 2450
2450 Commercial Treadmill with 22" Tilt and Pivot HD Smart Touch Screen.Is the NordicTrack Commercial 2450 the right treadmill for…
5 benefits of push-ups that will amaze you
Push-ups, commonly thought of as an upper-body exercise only, can be incredibly effective in engaging your core and lower body…
5-Day Workout Splits: The Best Options for Your Fitness
What is a 5-day workout split? Before we delve into the different types 5-day workout splitsLet's first understand what a…
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Your one-stop resource for medical news and education.