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The World Health Organization defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”…
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Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.
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Tag: condition

HYROX News Parent Topic: Strength Exercise Sport: HYROX

Improve your coaching tempo to truly enhance your situation

Rising the frequency of coaching can enhance VO2 max. Final up to date on December 13, 2024 It's your Endurance…

By Healthy Gossip247

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.