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The World Health Organization defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”…
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Food & Diet
Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.
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Tag: Commitments

Amazing Book Reviews from a fitness and health perspective.

Lead Yourself to Better Health: A Review of Jim Dittmer's Book 15 Commitments to Conscious Leadership

It doesn't matter how good you are at leading others; If you can't lead yourself, you'll never reach your health…

By Healthy Gossip247

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.