Candy potato casserole with out added sugar

It is a vacation staple within the South and this recipe lets you take pleasure in this seasonal delight with out the guilt!

Take pleasure in!

Serves 6

Energy 314

Web carbs 17.6 grams

Protein 8.1 grams

components

3 giant candy potatoes

1/4 cup Splenda, floor

1/2 cup brown sugar substitute

1/3 cup sugar-free maple syrup

2 eggs

3/4 teaspoon of floor nutmeg

3/4 teaspoon floor cinnamon

1/2 cup milk

1 cup chopped pecans

1/4 cup almond flour

3 tablespoons butter

Instructions

In a big lined pot, prepare dinner candy potatoes in sufficient frivolously salted boiling water to cowl, 25-Half-hour, or till very tender.

In the meantime, preheat the oven to 350 levels.

Frivolously coat a 1/2-2 quart baking dish with nonstick cooking spray. Put aside.

Drain the candy potatoes and return them to the pot.

Utilizing an electrical blender or potato masher, mash the candy potatoes till easy.

Add Splenda, eggs, half the nutmeg and cinnamon.

Stir in sugar-free maple syrup.

Add the milk and stir the combination.

Pour into ready baking dish.

In a small bowl, combine the pecans, half the brown sugar substitute, eggs, and the remainder of the nutmeg and cinnamon.

Pour into ready baking dish.

In a small bowl, combine the pecans with the remainder of the brown flour, almond flour, and melted butter. Sprinkle over the candy potatoes.

Bake uncovered for about Half-hour or till the candy potatoes are heated by means of and the topping is golden brown.

Serve heat.

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