Kielczkowski hopes a special strategy will result in completely different outcomes.
Final up to date on January 20, 2025
the 2025 Arnold Strongman Classic (ASC), scheduled for February 28-March 1, 2025, in Columbus, Ohio, incorporates a star-studded lineup of 11 athletes, together with two-time defending ASC champion Mitchell Hopperthree-time ASC champion Hafthor Björnsson Three-time World's Strongest Man (WSM) title Tom Stoltman.
2024 Magnus Fer Magnusson Classic winner Matthew Kieliskowski He’s additionally within the lineup and is gunning for his first ASC title. Due to his win in Iceland, the momentum is in his favor. however, He felt the necessity to change his coaching to arrange for the strength-biased competitors in Ohio:
Kielichkowski prioritizes it Click on Recordwhich is a part of a wide range of shoulder presses scheduled to be carried out on the primary day of competitors. After every athlete lifts two extra objects, they’ll select between the 175kg trunk or the 195kg trunk for the press. One actor with a heavier register outperforms any variety of actors with a lighter register.
Kieliszkowski set a aim of three reps, which he feels will put him able to rank nicely.
For those who do one or two [reps] In competitors, it is going to be advantageous.
Kieliszkowski did his greatest to simulate the situations of the occasion. He wore a stretch shirt to assist help the physique's weight Front rack position. He carried out Two units utilizing 134 and 160 kg.
Subsequent on Kieliszkowski's agenda was Dumbbell presses in the circus. The Polish strongman began with 75kg, adopted by 85, then 95, and eventually 105kg, all for a number of reps along with his proper arm.
Kieliszkowski labored on his guide Stone to shoulder Utilizing a stone, he lifted 130 kilograms for his solo set. He stated rivals will use a particular ball for the competitors in Ohio that they might want to acclimatize to whereas testing the gear earlier than the competitors begins.
Kieliszkowski completed second to Hooper in 2023 and 2024 accQ. Kieliszkowski additionally ranked second to Björnsson in 2020. Kieliszkowski missed the 2021 and 2022 ASCs resulting from damage. He has by no means completed increased than fourth in any of his eight appearances within the ASC.
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