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Happy holidays! It's time to get some gift ideas for the runners in your life or to get some goodies, maybe?! I usually work with a 2:1 ratio, for every two gifts for my favorite runner, there has to be one for me, right?!
I'm not a big fan of putting together gift guides, which is why it's always last minute. But after blogging for over 12 years, I realized it was time to share my thoughts on the best gifts for all the contestants. I've tried so many great products over the years and have my own wish list which is what I used to create this gift list.
I've categorized my best gift ideas by the type of runner friend you're shopping for. So, here's what you'll find in this gift guide for runners:
Gift ideas for:
- New runner
- Road runner
- Walking addict
- Trail runner
- Running passengers
All options make the best ongoing gifts from small items upwards, but the majority (like 99%) are under £150.
Gifts for new runners
If you're new to running and the active lifestyle, the perfect gift will likely be something very practical. As much as everyone says “Running” is free.We all know that's not true. But a decent pair of sneakers, a sports bra, and recovery gear are the most practical gifts in my opinion.
Tips for new runners on the blog:
Advanced 55
Cost: £££
The Garmin Forerunner 55 from Garmin is a great entry-level sports watch.
The Garmin app also provides free training plans to follow, structured and guided.
magnesium
Cost: £1
The perfect antidote to sore, tired muscles when you're new to running.
In spray form, you can directly target worked muscles, reduce recovery time and improve sleep. Perfect stocking stuffer.
Ovos chips
Cost: £1
These are the perfect post-run shoes for use indoors or outdoors. Make sure to put it in your bag for your first race day or after the race.
The torch
Cost: £1
Maintain clear vision while running and walking in the dark with this rechargeable, storm-resistant head torch.
Running belt
Cost: £1
Useful for storing keys, phone and other small items while jogging.
Flipbelt is the gold standard for running belts. They may not be the cheapest but you only need one and they will last a lifetime.
Bobaddy
Cost: £1
Now, I've known about Boobuddy (formerly Booband) for years but always thought it wasn't for me.
When I recently tested one, I realized it was a game-changer when it came to breast support.
I highly recommend the espresso if you don't have a huge collection of high support sports bras.
Gifts for the road runner
I feel like the Road Runner would be the broader category. I think marathon runners dip their toes into multiple sports (duathlon or… Triathlon), improving times and building over longer periods. I haven't included clothing here, nor gear for the winter months but you can check out my tips via the link below.
Tips for running outdoors on the blog:
Fenix 7S Solar
Cost: £££
We've exhausted the budget for this watch, but a more advanced GPS smartwatch needs to be mentioned. I bought the Fenix 6s Solar in 2022 (before this model came out) and love it.
It's a new level of freedom as you can follow your running routes from your watch in addition to all the other features.
Racing belt
Cost: £1
This is a great option for another stocking stuffer. The racing belt is usually used for triathlon/duathlon races, but I also use it for road running events, so I don't have to dig pins into my running clothes.
Headphones
Cost: £/£
The Shokz are IMO, the best running headphones. The OpenMove are the best value for money earbuds you can get.
You can get them in several different colors now too.
Phone holder
Cost: £1
The Quadlock will forever be my favorite system for carrying phones on the bike or while running. A hand strap is great because it's secure and keeps your phone from getting sweaty in your thigh pocket (which is always risky).
code Ellenton10 You get a 10% discount on your order.
Sunglasses
It costs: British poundsBritish pounds
I have now owned a few pairs of SunGod sunglasses and they have all stood the test of time.
The Zephrys are my current favorite for everyday use or running, and you can customize almost every detail.
jacket
It costs: British pounds
I never thought you'd catch me on one of these lol but here I am! …and I'm a fan.
Very useful for keeping your phone handy, safe and stable.
Gifts for the treadmill addict
I don't judge anyone for skipping their outdoor winter run in favor of the treadmill. If I had the space, I would 100% get one; I have a walking pad though.
Running on a treadmill can also be very beneficial over long distances to save time planning routes, avoid bad weather, and take advantage of a gym membership where you can do other things in the same session.
Everything you need to know about recovery:
Red light device
Cost: £$$$
After trying a Red light device for my face After reading about the benefits of recovery, I upgraded to this laptop for post-boot use.
Small enough for travel, this device from Bon Charge supports your recovery and will help you sleep better.
This is a little over budget but worth the splurge.
Human Resources Monitor
Cost: £1
If you're not a fan of using a running watch or you train using a heart rate monitor, a standalone heart rate monitor is a great option.
You can Read my full reviewBut the battery life is great, and it's very easy to use on its own or with other devices.
Foam roller
Cost: £1
A foam roller is a good gift for the most avid runners. Relieve muscle pain resulting from long workouts with a few minutes of stretching and foam rolling before and after.
Massage guns
Cost: ££ / £££
The massage gun makes a great gift idea for anyone suffering from muscle tension.
I got this from Bob and Brad, which has the perfect heat and cold settings for post-run recovery.
Gifts for trail runner
I'm pretty much a newbie to the trails, but I still love getting all the gear and looking the part. I also love the fact that trail running is as much about snacking/food as it is about “running.” So having plenty of space to store said snacks for a long day on the trails is essential; Read on.
Running path on the blog:
Running jacket
Cost: ££ / £££
A running vest with a hydration pack is perfect for a long day on the trail.
This bottle comes with two soda bottles that are easy to drink on the go. There is also a small pocket where you can store energy gels or snacks.
The fabric and “lace” system are made of stretchy fabric allowing you to get the perfect fit. The compartment in the back is also large enough to store extra layers like a windbreaker.
trail shoes
Cost: ££ / £££
IMO and experience these are one of the best trail running shoes you can get for trail running.
They fit exactly like your regular shoe size and are waterproof (tried and tested).
Other colorways are available.
Thermal gloves
Cost: £1
Keep your fingers warm with touchscreen compatible thermal gloves, meaning you can stop Strava at any time
Gifts for running passengers
Last but not least, we have the running rider. Jogging early in the morning before the work day, and maybe even going home. A thoughtful gift this holiday season will be a delight.
Jogging trips are a perfect way to squeeze in easy workouts especially if you have a race or event on the horizon.
Racing inspiration on the blog:
Running shoes
Cost: £1
The SolarGlides are the perfect shoe for mobility while running. It is a very versatile and comfortable shoe which means you can wear it all day long.
Sports are good
Cost: £1
The Powerreact Sports Bra is a medium support bra made with adidas' AERODRY technology for maximum moisture wicking.
Available in various sizes including plus size (1X-4X).
Combin socks
Cost: £1
A good pair of compression stockings will support blood flow in the leg while you work, helping your legs recover faster.
Choose the right work clothes and you will be completely hidden all day long.
I hope this post helped you find the perfect gift for your favorite runner – or at least inspired you with another great idea?!
In case you don't call before the same day, I'd like to wish you a Merry Christmas and a Happy New Year!
deer
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