The Kensui EZ jacket is great.
It's a heavy, panel-loaded vest that's very comfy and straightforward to make use of.
For my part, it’s the greatest weighted vest available on the market.
However there’s one factor I don't like about it.
Learn on to search out out extra.
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Is the Kensui EZ jacket any good?
Kensui EZ jacket It’s a nice product. It’s the first of its variety and solves one of many largest issues of calisthenics coaching – the shortcoming to extend the load on physique weight workout routines progressively and in a simple method.
Moreover, the vest is comfy due to its trendy design and adjustable straps.
Let's go over every profit in additional element.
Profit #1: Gradual overload on any athletic motion
Anybody who has tried weighted workout routines is aware of how tough it may be to search out comfy methods to achieve weight constantly.
The Kensui EZ Vest solves this downside.
Now, you’ll be able to add weight to any motion (no want for particular plates) and progress at your personal tempo.
You now not want to make use of the annoying dipping belt!
Profit #2: Handy and straightforward to make use of
The Kensui EZ Vest can be very comfy and straightforward to make use of.
The jacket is manufactured from breathable materials that gained't make you sweat and is adjustable to suit something Body type.
Better of all, the front-loaded panels are straightforward to load and unload, so you’ll be able to rapidly modify the burden with out taking off your entire jacket.
Moreover, it has sufficient padding to make it comfy to put on even when loaded with a number of weights.
Profit #3: Nice high quality
Third, this adjustable vest is constructed to final. It's manufactured from high-quality supplies that seem like they'll stand as much as years of damage and tear.
They don't skimp on any of the supplies.
I initially had the V2 Professional model and that model was spectacular.
Then I bought the V2 Max – wow. The standard is unbeatable.
For instance:
- The Max has a mushy, sturdy polyurethane (PU) interior leather-based and is mechanically cleanable in chilly water.
- The removable sleeves are rock strong, and
- The rotation lock collars are sturdy and hold the weights comfortably in place, even when you're leaping
- Even the drawstring bag it is available in may be very prime quality!
After utilizing my jacket for a number of months, it’s nonetheless in wonderful situation.
Profit #4: Helpful equipment
One other nice function of this weight vest is the choice to select from a number of completely different plate sleeves.
Comes with detachable 2-inch sleeves to accommodate Olympic weight plates.
Moreover, you’ll be able to improve to the longer 2-inch sleeve to be used with bigger Olympic shock plates.
Lastly, you should buy the adapter to make use of the smaller, commonplace 1-inch plates you discover in sporting items shops.
There are another extensions that you may browse on the positioning.
Profit #5: Kinsoy Group
Lastly, if you buy a weight vest, the founder sends you a useful coaching information, and also you get entry to a personal VIP group on Fb.
By it, you’ll be able to see how others are utilizing the jacket and get suggestions from long-time customers.
Virtually everybody loves the product and has nice issues to say in regards to the product.
Plus, customer support is responsive!
Examples of utilizing the WCT of the vest in various kinds of workout routines
As you’ll be able to see, the vest permits us to make use of primarily a full vary of movement Compound exercises.
It’s best used for workout routines comparable to:
- Push-ups
- Pull ups
- Dips
- Squatting
- Stabs
- Planks
Some individuals even do hand push-ups with this vest.
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Effectively, now let's take a look at among the cons.
Draw back #1: Price
The Kensui EZ jacket isn’t low-cost. There are three completely different sizes:
- ez lite jacket,
- EZ-vest Professional, and
- EZ Max jacket.
I’ve the Professional and Max as a result of I needed the flexibility to overload for pull-ups and dips over 100 kilos. Nevertheless, the Lite is okay for most individuals.
Nevertheless, the Lite model prices $99, the Professional model is $140, and the Max model is $250.
Nevertheless, it is a high-quality weight vest, and the value is aggressive in comparison with different high-end weight vests.
Draw back #2: You want a number of panels to get essentially the most out of it
One other draw back is that you simply want a number of weight plates to make use of this vest to its most.
Should you can't attain at the least two or three Olympic plates, this jacket is ineffective for you. The excellent news is that Olympic weight plates could be comparatively cheap.
Often, you will get some for $1-2 per pound.
I like to recommend getting the minimal:
- A pair of two.5 lb plates
- A pair of 5 lb plates
- A pair of 10 lb plates
With these, you can also make gradual progress in your workout routines.
Should you're a severe gymnastics athlete, you'll most likely need extra weight than that, however these are the fundamentals.
Draw back #3: It may be a bit awkward with 45-pound boards
The ultimate draw back is that the burden vest generally is a little awkward with 45-pound Olympic plates. The 45 is sort of massive and a bit cumbersome.
I’ve a pair of 45-pound shock plates, which I exploit sparingly with the vest as a result of they’re so massive and unwieldy.
I as soon as did pull-ups with a 45-pound plate back and front, and it was tough.
If you wish to go heavy, placing on a vest could be tough due to the best way it’s a must to load the panels.
That’s, it’s straightforward to load the entrance sleeve whereas sporting the jacket, however you will want to load the again sleeve together with your weight earlier than sporting it.
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I used to be conscious of those three downsides earlier than buying the Kensui EZ Vest, and I nonetheless determined it was definitely worth the worth.
Why?
As a result of it’s unmatched by way of match, utility and luxury for my use case.
Now, there’s one factor I don't like about this superb jacket.
WCT's largest grievance is in regards to the jacket
The one factor I don't like in regards to the Professional Vest (and this isn’t the Kensui Health workforce's fault) is the mobility wanted to retract the Velcro straps when taking them off.
Once you pull the jacket over your chest, the aspect Velcro straps attain all the best way to the again. Since I’ve quick arms and suboptimal shoulder mobility, I generally have problem undoing the Velcro once I need to take the jacket off.
Typically, I can't do it with out assist.
This isn't a giant downside as a result of I've realized to not make the jacket too tight and depart some room to undo the Velcro when wanted.
*Nevertheless, you’ll not expertise this subject with Max. The Max doesn't use Velcro straps and as an alternative makes use of a a lot nicer buckling system that works easily.
Different associated questions
What’s the heaviest Kensui weighted vest?
The heaviest jacket Kensoy makes is the Max, which weighs 300 kilos and is marketed because the world's heaviest jacket.
Can I do push-ups with the EZ Vest?
Sure, you are able to do push-ups with a Kensui vest. The beauty of this vest is that the burden sleeves are removable.
If you’re doing push-ups on the ground, it’s best to take away the entrance sleeve to keep away from touching the ground, which will likely be very uncomfortable.
In any other case, you are able to do push-ups on gymnastic rings or utilizing push-up handles and cargo each side.
Can I run with this jacket?
I haven't tried operating with the Kensui EZ Vest, however I don't see why you couldn't. It’s light-weight and breathable, and you may modify it to get a really cosy match.
I might recommend conserving the burden very gentle to see how comfy the jacket is whereas operating.
Is strolling with a weighted vest good for cardio?
Strolling with a weighted vest is an effective way to get some cardio and burn further energy.
Strolling is a comparatively low-intensity cardio train, making it a sensible choice for people who find themselves simply beginning out or who’ve joints which can be delicate to affect.
Do you’ve got a reduction code?
Sure – Click this link After which Use code WCT To get 10% off your whole order!
The underside line of the white coat coach on the Kensui plate loaded weight vest
The Kensui Weight Vest is likely one of the greatest investments I've ever made for myself Home gym.
It permits me to progress progressively in my life Calisthenics And practice with pure energy.
I extremely advocate it in case you are severe about body weight energy coaching past the newbie and intermediate phases.
Now I need to hear from you.
How will you incorporate this vest into your exercise? Remark under and let me know!
Associated submit
Alex Robles, MD, CPT / Brittany Robles, MD, MPH, CPT
Alex & Brittany Robles are physicians, NASM-certified private trainers, and founders of The White Coat Coach: a useful resource devoted to enhancing the well being and health of busy professionals utilizing time-effective methods. Their suggestions have been featured in My Health Pal, Prevention, Livestrong, Reader's Digest, Bustle, The Energetic Instances, and extra. Learn more about it here.
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