On Tuesday, my group took a fast journey to the southeast, visiting a small farm the place that they had massive pigs alongside the way in which. It was a chilly however nice day, and a heat soup for lunch was welcome afterwards.

Yesterday was considered one of my robust rides, all the way in which to the Hellyer Velodrome on the Coyote Creek path and again residence, slightly below 3 hours of using. I did a fast trip for the primary two hours or so, then did intervals on the bike on the way in which residence. I used to be undoubtedly drained after getting residence, and for probably the most half it was enjoyable.


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