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The World Health Organization defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”…
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Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.
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Mastering Health: Exercises, Diet, and Way of life

Reaching the final word health degree is not only a aim; It's a lifestyle that she embraces wholeheartedly. Mastering bodily…

By Healthy Gossip247

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form workouts and nutrition

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Mastering Health: Exercises, Diet, and Way of life

Reaching the final word health degree is not only a aim; It's a lifestyle that…

By Healthy Gossip247