Yoga has been gaining recognition amongst health fans internationally for some time now, and Mumbai isn’t any completely different. The truth is, a variety of outstanding celebrities and leaders not solely in India however internationally have spoken about the advantages of yoga for the thoughts and physique. However how do you select the precise yoga class in Mumbai? Properly, right here is the listing of prime 5 yoga facilities in Mumbai which we really feel ought to positively be in your listing.
1. Yoga Institute East Santacruz
Santacruz Yoga Institute is without doubt one of the oldest yoga facilities not solely in India however globally and has carved a separate place for itself on the planet. It was based by Shri Yogendraji and dreamed of constructing yoga accessible to each man and girl. Shri Yogendraji is often known as the daddy of the trendy yoga renaissance. On August 30, 2019, the Yoga Institute acquired the Prime Minister of India's Award for Excellent Contribution to the Promotion and Growth of Yoga for the 12 months 2018-19 for its contribution to the popularization of yoga.
This institute hosts quite a few packages for all age teams together with kids and senior residents, and gives numerous actions to its members. Particularly beneficial is the “21 Day Higher Life Course” which can assist you make yoga a way of life. They’ve residential and non-residential yoga programs.
location: Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai, Maharashtra 400055
Annual membership charges: ₹36,000
2. Yoga Home, Bandra West
With an inviting ambiance that exudes positivity, The Yoga Home is without doubt one of the greatest yoga courses in all of Mumbai. Over 35 yoga classes out there weekly with a number of variations. Catering to a variety of purchasers from freshmen to professionals, Hatha Yoga and Hatha Vinyasa are extremely beneficial by members. Additionally they have an on-site restaurant that serves wholesome and scrumptious meals. Yoga Home is a good mixture of yoga studying and scrumptious meals.
location: Nargis Villa / Water Bungalow, Shirley Rajan Street, Constructing D, Railway Colony, Shirley, Bandra (W), Mumbai, Maharashtra 400050
Annual membership charges: ₹76,000
3. Yoga Sutras, Kumbala Hill
In case your busy schedule is an impediment in your pursuit of a wholesome life-style, fear no extra! In contrast to most institutes, Yoga Sutra has a really versatile schedule that lets you attend courses at a time that fits you. With solely 10-12 members in every group, every member is assured a level of personalization that few different facilities can provide. Members can select from numerous kinds starting from Hatha Yoga to Ashtanga Yoga. As a bonus, Yoga Sutra additionally has an in-house physiotherapist, whose therapeutic fingers have come to the rescue of many Mumbaikars.
location: C/4, Chinoy Palace, Reverse St. Stephen's Church, Warden Street, Kumbala Hill, Mumbai, Maharashtra 400026
Annual membership charges: ₹14,400
4. Yogacara Therapeutic Arts, Bandra West
If Iyengar Yoga is your factor, it’s best to enroll your self in Yogacara Therapeutic Arts. Providing a surprising sea view and surrounded by huge greenery, this yoga middle is without doubt one of the few pockets of peace in Mumbai. As a result of its conventional and genuine strategy in direction of yoga, practitioners come right here to heal their minds and our bodies. Teams are restricted to 10 individuals and particular consideration is given to freshmen. Except for yoga, Yogacara additionally gives various kinds of therapeutic massage remedy strategies together with Balinese therapeutic massage remedy and Shiatsu remedy.
location: Shoib Manzil, 1st Flooring, New Kantwadi Street, Above State Financial institution of India, Bandra West, Mumbai, Maharashtra 400050
Annual membership charges: ₹30,000
5. Inventive yoga by Bharat Thakur, Cafe Parade
Situated within the posh Cuffe Parade space of South Mumbai, Bharat Thakur's Inventive Yoga Middle is without doubt one of the most wanted yoga facilities on the planet. It was based by Bharat Thakur, who is legendary for his progressive fashion of yoga Inventive yoga. In contrast to the normal strategy, Bharat Thakur's strategy goes past respiratory and meditation in direction of bodily health. A mixture of cardiovascular workouts, respiratory and meditation, Bharat Thakur's strategy focuses on particular components of the physique. The sequence of approaches additionally varies day-after-day in order that your physique doesn’t adapt to 1 kind.
location: Maker Tower, Cove Parade-Colaba, Mumbai – 400005
Annual membership charges: INR 49,560
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