The Crossfit 2025 season begins right here!
Final replace on February 27, 2025
The Crossfit 2025 season begins in the present day with a launch Open exercise 25.1.
To supply recommendation and methods for every train all through the open, we assembled a dream group of elite coaches: Matt Torres, John Singon, Justin Kotler, and Perrien Bear.
They skilled athletes on a multi -game platform akin to James Sprag, Dalin Bieber, Carrie Pears, Pethani Flores, Alex Gazan and Rick Jarrard.
Crossfit Open Exercise 25.1
Efficiency playing cards and descriptions
The largest possible number of tours and actors In quarter-hour of:
*After finishing every spherical, add three representatives to Burches and cling clear heads.
Ladies: 35 kilos (15 kg) dumbbells
Males: 50 kilos (22.5 kg) dumbbells
25.1 suggestions and methods from elite coaches
We can have recommendation and methods for 25.1 of the next coaches shortly after the announcement of the train.
Torres died
John Singon
Justin Kotler
Perrin fleeing
Distinguished Picture: Crossfitgames / Instagram
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