Hey buddies! a cheerful new yr! I hope 2025 is off to a tremendous begin. In the present day, I'm sharing a brand new podcast episode with Amanda Horse With tips about disconnecting from alcohol and making a extra fulfilling life.
We’re speaking about:
– How quitting alcohol modifications your social life, relationships, profession, private progress, and spirituality.
– Alcohol-free dwelling as a rising and empowering pattern that challenges societal norms.
-You're Not the Downside: Why alcohol generally is a legal responsibility even in the event you don't have a consuming drawback.
-How sobriety fosters authenticity, readability, and the braveness to attain your deepest targets.
– Easy tricks to overcome worry and undertake an alcohol-free life-style.
– Her methods to be wholesome in actual life
And so.a lot.extra.
177: Breaking apart with alcohol with Amanda Koda
Right here's extra about Amanda and her background:
Amandas Journey exhibits that you just don't want a consuming drawback to carry you again. With out hitting all-time low, she found throughout Dry January that sobriety is the important thing to a extra fulfilling life. Since she stop consuming alcohol in 2017, she has been serving to others embrace intentional dwelling and unleash their full potential.
Her first guide, unfilled potential, is a transformative information to dwelling with out alcohol, designed to assist individuals obtain success and stay extraordinary lives. Amanda's method isn't a few momentary problem, it's about redefining what it means to stay absolutely and authentically by way of queer, sober motion.
Amanda meets her purchasers at each stage of their journey, supporting them as they break free from alcohol and unlock their greatest lives. I've created a wide range of packages and sources tailor-made to satisfy particular person wants – whether or not you're curious, critical, or already alcohol-free. By means of her teaching and mentoring, Amanda has helped hundreds of ladies, together with nationwide tv hosts and Tony Award winners, efficiently navigate their alcohol-free path and unleash their highest selves.
You can contact her on Instagram, Check out her bookAnd get it Free 21-day challenge here. (Simply kind Wholesome in Actual Life the place your receipt quantity is to get your free copy)
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If any of my well being skilled buddies are on the lookout for one other means to assist their purchasersI extremely advocate IHP. You can even use this data to heal your self after which go on to heal others, which I feel is a fantastic mission. You’ll be able to positively be part of in the event you don't presently work within the well being or health business; Many IHPs don't begin out on this path. They’re buddies who’re excited to be taught extra about well being and wellness, and need to share this data with these they love. You are able to do it as a ardour, or begin a totally new profession.
You can use my referral link here And code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner Program. I extremely advocate it! You can check out my IHP Level 1 review here and My review of Level 2 is here.
Thanks a lot for listening and for all of your assist of the podcast! Please you should definitely subscribe and depart a score or evaluation in the event you loved this episode. If you happen to depart a score, Head to this page And also you'll get somewhat “thanks” reward from me to you.
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